by Amy Goodrich | Aug 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Bok Choy Pineapple Cleanser Also lovely with a little piece of fresh ginger and/or turmeric root. They add some zing and many health benefits to your morning drink! 2 banana (chunked and frozen)2 cups pineapple (cubed)1 cup fresh parsley (or to taste)2 cups bok choy...
by Amy Goodrich | Aug 9, 2018 | Vegan, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegetarian
Lentil Shepherd's Pie with Carrot Mash Pure vegan comfort food. This lentil shepherd’s pie is packed with so many veggies and the texture of the red adzuki beans may trick your non-vegan table guest into believing they are eating minced meat. For the mash4...
by Amy Goodrich | Aug 9, 2018 | Sandwiches & Wraps, Dairy-free, Gluten-Free, Nut-free, Savory Breakfast, Sugar-free, Vegan, Vegetarian
Easy Veggie Lunch Wrap with Carrot Avocado Pate I just discovered the yummy flavor combo of the carrot pate the other day and I am already hooked. Also yummy on toast or with veggie sticks, so don’t be afraid to make some more for later. For the pate1/2 avocado1...
by Amy Goodrich | Aug 9, 2018 | Meat, Dairy-free, Flexitarian, Gluten-Free, Nut-free, Sugar-free
Spicy Beef Tortillas With Oven baked Sweet Potato Fries And Tomato Salsa Drizzled with avocado sour cream and served with flavorful sweet potato fries, these spicy beef tortillas will quickly become a family favorite. For the Tortilla’s12 oz grassfed organic...
by Amy Goodrich | Aug 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Sandwiches & Wraps, Savory Breakfast, Sugar-free, Vegan, Vegetarian
Carrot Avocado Spread on Toast Carrots and avocados. A combo that can’t go wrong in my world. Think I just found my new favorite spread. Packed with healthy fats and good-for-you nutrients this carrot avocado spread is just the perfect breakfast or lunch. For...
by Amy Goodrich | Aug 9, 2018 | Smoothies, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Pineapple Cleanser Pineapple’s thanks its detoxing properties to a powerful digestive enzyme called bromelain. This enzyme has been proven to aid in digesting proteins, breaking down fats, and reducing inflammation. 2 cups spinach (packed)2 cups unsweetened...