by Amy Goodrich | Aug 6, 2019 | EatLove.Live Blog, Nutrition, Weight Loss
Vegan buddha bowls are colorful and nourishing vegan meals served in a bowl or high-rimmed plate. Quite popular in the clean eating movement these days, Buddha bowls are plant-based combinations of leafy greens, veggies, nuts, seeds, starches, and proteins (raw,...
by Guest Post | Jun 7, 2018 | EatLove.Live Blog, Nutrition, Weight Loss
Going the keto way as a vegetarian isn’t all that difficult especially when you are committed to maintaining a balanced keto regime which includes exercising. For newbies, it can be a bit difficult to make the switch to a keto diet especially if you are used to eating...
by Amy Goodrich | May 13, 2018 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Probiotics are tiny microorganism (bacteria and yeasts) found in the body’s gut flora. They’re good for our health and happiness, especially your digestive system will benefit from adding more probiotic-rich foods to your diet. They specifically help in...
by Amy Goodrich | Apr 7, 2018 | EatLove.Live Blog, Nutrition, Weight Loss
According to some, the Paleo diet is the only nutritional approach compatible with human genetics and it greatly enhances strength and improves one’s health. The followers of this diet believe that people should only be eating food that prehistoric people ate. They...
by Amy Goodrich | Mar 26, 2018 | EatLove.Live Blog, Body & Mind, Nutrition, Weight Loss
Losing weight and looking good is a perennial concern for a lot of people. This is why there always seems to be an obsession over the latest weight loss methods, products, and services. In many cases, people even combine a number of weight loss protocols in the hopes...
by Amy Goodrich | Jan 30, 2018 | EatLove.Live Blog, Nutrition, Weight Loss
Though breakfast isn’t the most important meal of the day, all food we put in our mouth is important, breakfast is the first meal you eat as you break your overnight fast. According to numerous studies, people who take their breakfast tend to be more attentive...
