by Amy Goodrich | Oct 28, 2019 | EatLove.Live Blog, Nutrition
Once upon a time, people who relied on plants to fuel their bodies were seen as hippies or lunatics. For centuries, we have been a nation of meat-eaters. After decades in which the number of people choosing to cut out animal products from their diet has steadily...
by Amy Goodrich | Aug 6, 2019 | EatLove.Live Blog, Nutrition, Weight Loss
Vegan buddha bowls are colorful and nourishing vegan meals served in a bowl or high-rimmed plate. Quite popular in the clean eating movement these days, Buddha bowls are plant-based combinations of leafy greens, veggies, nuts, seeds, starches, and proteins (raw,...
by Amy Goodrich | Jul 25, 2019 | EatLove.Live Blog, Travel
While some research claims planning a holiday makes you much happier than going on the actual trip, I think this study has it all wrong. Though my hubby and I always research the country and areas we want to visit, we have never been a fan of planning our whole trip....
by Amy Goodrich | Apr 24, 2019 | EatLove.Live Blog, Nutrition
Plastic is dominating our daily life and it is about time we kick our plastic addiction. Not only is it killing the oceans and its inhabitants, we are so hooked on it that we are eating and drinking it on a daily basis. Yikes! Tests on major brands of bottled water...
by Amy Goodrich | Jan 15, 2019 | Holistic Healing, Body & Mind, EatLove.Live Blog, Nutrition
“Let food be thy medicine and medicine be thy food” ― Hippocrates In optimal conditions our body’s immune response is a marvelous system, protecting our body against foreign invaders (such as bacteria, viruses, environmental pollutants, etc), injury, and...
by Guest Post | Nov 13, 2018 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition
Human metabolism can differ, with different foods, sleep patterns and the type of exercise we undertake. These variables can impact the rate of our resting metabolism. The resting metabolism is the way our bodies process energy while we are resting. After having a...