by Amy Goodrich | Jan 15, 2019 | Holistic Healing, Body & Mind, EatLove.Live Blog, Nutrition
“Let food be thy medicine and medicine be thy food” ― Hippocrates In optimal conditions our body’s immune response is a marvelous system, protecting our body against foreign invaders (such as bacteria, viruses, environmental pollutants, etc), injury, and...
by Guest Post | Nov 13, 2018 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition
Human metabolism can differ, with different foods, sleep patterns and the type of exercise we undertake. These variables can impact the rate of our resting metabolism. The resting metabolism is the way our bodies process energy while we are resting. After having a...
by Amy Goodrich | Jun 23, 2018 | EatLove.Live Blog, Holistic Healing, Nutrition
The soursop is a sweet-sour fruit also known as graviola, guanabana, or guyabano. It is usually cultivated as a garden fruit for individual consumption. It is grown in South America, Africa, and Southeast Asia. The soursop’s main flavor notes are a combination of...
by Guest Post | May 15, 2018 | Body & Mind, EatLove.Live Blog, Holistic Healing
Self-care it is a symbiotic relationship between the inside and the outside. The one who is reading this is already on the track of what is a healthy living. Or want to channelize the energy more towards a healthier lifestyle. Personally, I have been inspired by the...
by Amy Goodrich | May 13, 2018 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Probiotics are tiny microorganism (bacteria and yeasts) found in the body’s gut flora. They’re good for our health and happiness, especially your digestive system will benefit from adding more probiotic-rich foods to your diet. They specifically help in...
by Amy Goodrich | Mar 1, 2018 | Nutrition, EatLove.Live Blog, Holistic Healing
Called the “Immortal Health Elixir” by the ancient Chinese, kombucha has been around for more than 2,000 years. Over the years, however, it lost its popularity – just as all other fermented foods – but it is slowly making a comeback in the West. Though...