by Guest Post | Mar 1, 2018 | Nutrition, EatLove.Live Blog, Holistic Healing
Vitamins are essential nutrients that are required by your body to carry out numerous functions effectively. They cannot be synthesized in your body alone and they need to be consumed daily from various food sources and the environment. Vitamin E is a fat-soluble...
by Amy Goodrich | Feb 24, 2018 | EatLove.Live Blog, Holistic Healing, Nutrition
Yes, they look kinda scary at first sight, some even think they are alien, but once you welcome these funky little living things into your home you will love them forever. Yes, I am talking about kombucha scobies. Never heard of Kombucha before? No worries allow me to...
by Amy Goodrich | Feb 21, 2018 | Holistic Healing, Body & Mind, EatLove.Live Blog, Nutrition
Keeping your gut healthy is the secret to long-term health. It’s one of the rules when it comes to living a healthy lifestyle. And to stay healthy, you must keep your gut safe from its number one enemy: inflammation. It’s the right time to discover the...
by Amy Goodrich | Dec 23, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Recently, my husband and I did a 3-day or 72-hour coconut water fast in the name of science and health. While many people believe fasting is an unhealthy and dangerous process, if you are no stranger to the natural health world then I’m sure you have heard about the...
by Amy Goodrich | Dec 23, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing
When you were a kid, did your parents ever ask you what would make you happy? You possibly asked for a new pair of shoes, a new backpack, or a new toy. Sure, these things made you happy. But as you grew up, you might have come to realize that the happiness you felt...
by Amy Goodrich | Dec 23, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition
Mucuna Pruriens, also known as cowitch, Itchy Bean, Velvet Bean-just to name a few-is a striking bean. This climbing plant is found in tropical areas of India and Africa. The legume has beautiful dark purple flowers and pointed green leaves. It has numerous health...
