by Amy Goodrich | Jan 17, 2019 | Vegan, Dairy-free, Gluten-Free, Raw, Sugar-free, Vegetarian
Chocolate Coconut Peanut Butter Energy Bites with Hemp Hearts Looking for a yummy, healthy treat to power up during the day? These hempy chocolate coconut peanut butter energy bites might be just the thing you are looking for. Your kids will love them too. 1/2 cup...
by Amy Goodrich | Jan 1, 2019 | Smoothie Bowls, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Pineapple Banana Green Smoothie Bowl I just love the beauty of green smoothie bowls. They are fun to make and super nourishing to start your day with all the nutrients your body needs. Have you tried them yet? For the smoothie base1.5 cups pineapple (chunks)1.5 banana...
by Amy Goodrich | Jan 1, 2019 | Dairy-free, Gluten-Free, Nut-free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Arugula, Orange and Red Beet Salad A vibrant and refreshing lunch salad that will bring some sunshine to your kitchen table, no matter which season it is. For the dressing1/2 orange (juice only (½ orange = 2 tbsp))1 tbsp balsamic vinegar2 tbsp extra-virgin olive...
by Amy Goodrich | Jan 1, 2019 | Dairy-free, Gluten-Free, Nut-free, Raw, Sandwiches & Wraps, Savory Breakfast, Sugar-free, Vegan, Vegetarian
Red Beet Hummus with Black Sesame Seed Tahini An antioxidant-packed twist on the regular hummus. Packed with flavor and good-for-you nutrients, this hummus variation has become my family’s healthy snack favorite. Also yummy on toast as a healthy lunch or...
by Amy Goodrich | Jan 1, 2019 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Red Beet Pineapple Green Smoothie A vibrant and refreshing morning drink to nourish and energize your body right from the start, 2 cups spinach (packed)2 cups pineapple (chunks)1/2 red beet (raw) (peeled and roughly chopped)1 carrot (peeled)1 orange (peeled )1 tbsp...
by Amy Goodrich | Jan 1, 2019 | Smoothies, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Minty Pineapple Green Smoothie An energizing morning drink packed with so many good-for-you ingredients and anti-inflammatory compounds. 2 cups kale2 cups unsweetened coconut water1 banana (chunks)2.5 cups pineapple (chunks)1/4 cup fresh mint leaves (or to taste)1...
