Red Beet Pineapple Green Smoothie

A vibrant and refreshing morning drink to nourish and energize your body right from the start,
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks
Servings: 2
Calories: 212kcal

Ingredients

  • 2 cups spinach packed
  • 2 cups pineapple chunks
  • 1/2 red beet (raw) peeled and roughly chopped
  • 1 carrot peeled
  • 1 orange peeled
  • 1 tbsp fresh grated ginger
  • 2 cups water
  • 1 tbsp extra virgin coconut oil

Instructions

  • Blend spinach and water until smooth. Add remaining ingredients and blend again. If the smoothie is too thick for you, add more water to thin. If you have a high-speed blender you can throw in everything at once.
  • Top with superfoods - such as goji berries, chia seeds, cacao nibs or hemp hearts - if you like.

Nutrition

Calories: 212kcal | Carbohydrates: 36g | Protein: 3g | Fat: 8g | Saturated Fat: 7g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Sodium: 88mg | Potassium: 475mg | Fiber: 6g | Sugar: 26g

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