by Amy Goodrich | Dec 5, 2018 | Smoothies, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Dragon Fruit Strawberry Green Smoothie The pitaya – widely known as dragon fruit – is one of nature’s most unique plants. Not only is it a beauty to look at, but it is also packed with so many good-for-you nutrients such as fiber, vitamin C, and...
by Amy Goodrich | Nov 29, 2018 | Smoothies, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Antioxidant Kiwi Berry Smoothie Packed with antioxidants, healthy fats, and protein, this smoothie will fill you up until your next meal. 3 cups kale (packed)2 cups water (or nut milk of your choice)2 cup mixed berries (fresh or frozen)2 kiwifruit1 avocado2 tsp chia...
by Amy Goodrich | Nov 29, 2018 | Smoothies, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Tropic Twister Give your morning drinks an extra kick by adding fresh ginger. Not only does it taste yum, but ginger is also rich in natural plant chemicals that can promote your health and wellness. 2 cups spinach (packed)2 cups unsweetened coconut water1 cup mango...
by Amy Goodrich | Aug 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Bok Choy Pineapple Cleanser Also lovely with a little piece of fresh ginger and/or turmeric root. They add some zing and many health benefits to your morning drink! 2 banana (chunked and frozen)2 cups pineapple (cubed)1 cup fresh parsley (or to taste)2 cups bok choy...
by Amy Goodrich | Aug 9, 2018 | Smoothies, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Pineapple Cleanser Pineapple’s thanks its detoxing properties to a powerful digestive enzyme called bromelain. This enzyme has been proven to aid in digesting proteins, breaking down fats, and reducing inflammation. 2 cups spinach (packed)2 cups unsweetened...
by Amy Goodrich | Aug 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pineapple Mango Green Smoothie A tropical morning drink to nourish your body and satisfy your taste buds. 2 cups spinach (packed)1 orange (juice only)1-1.5 cup water1/2 cup plain unsweetened (coconut) yogurt1 cup pineapple (chunks)1 cup mango (chunks)1 banana Blend...
