by Amy Goodrich | Nov 29, 2018 | Smoothies, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Tropic Twister Give your morning drinks an extra kick by adding fresh ginger. Not only does it taste yum, but ginger is also rich in natural plant chemicals that can promote your health and wellness. 2 cups spinach (packed)2 cups unsweetened coconut water1 cup mango...
by Amy Goodrich | Nov 10, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Tropical Yogurt Bowl A yummy and colorful way to start your day. Though I used tropical fruits for this one, you can add any fruit, nut or other topping you like. Be creative and enjoy the goodness of this plant-powered meal. 1 dragon fruit (pitaya) (chunked)1 cup...
by Amy Goodrich | Aug 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Bok Choy Pineapple Cleanser Also lovely with a little piece of fresh ginger and/or turmeric root. They add some zing and many health benefits to your morning drink! 2 banana (chunked and frozen)2 cups pineapple (cubed)1 cup fresh parsley (or to taste)2 cups bok choy...
by Amy Goodrich | Aug 9, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Hawaiian Style Overnight Oats These Hawaiian Style Overnight Oats bowls are an easy, nutritious, take-along breakfast or snack! Learn how to make overnight oats by soaking rolled oats in plant milk overnight. easy as that. 3/4 cup rolled oats (certified GF if...
by Amy Goodrich | Aug 9, 2018 | Smoothies, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Pineapple Cleanser Pineapple’s thanks its detoxing properties to a powerful digestive enzyme called bromelain. This enzyme has been proven to aid in digesting proteins, breaking down fats, and reducing inflammation. 2 cups spinach (packed)2 cups unsweetened...
by Amy Goodrich | Aug 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pineapple Mango Green Smoothie A tropical morning drink to nourish your body and satisfy your taste buds. 2 cups spinach (packed)1 orange (juice only)1-1.5 cup water1/2 cup plain unsweetened (coconut) yogurt1 cup pineapple (chunks)1 cup mango (chunks)1 banana Blend...
