by Amy Goodrich | Dec 5, 2018 | Dairy-free, Flexitarian, Gluten-Free, Meat, Nut-free, Sugar-free
Minced Turkey with Veggies and Minty Roasted Eggplant Sauce The roasted eggplant sauce with mint is a great addition to this dish. It makes for a quick and light weeknight dinner. 10 oz minced turkey (or pork or chicken)2 small eggplant (halved)1.5 cup carrot...
by Amy Goodrich | Dec 3, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Vanilla Flavored Mango Chia Seed Pudding Yummy, make-ahead power breakfast on the go. For the pudding1.5 cup mango (chunked)1.5 unsweetened coconut milk (or use almond milk to keep calories down)3/4 cup plain unsweetened (coconut) yogurt1/4 cup chia seeds1/2...
by Amy Goodrich | Nov 29, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Chickpea Pineapple Salad with Ginger Dressing I just love pinapple in my lunch salads. Especially when combined with ginger. A match made in heaven if you ask me! For the salad3/4 cup cooked chickpeas ((½ cup dried = 1.5 cup cooked = 1 15 oz can, drained))1 cup...
by Amy Goodrich | Nov 29, 2018 | Gluten-Free, Nut-free, Sugar-free, Vegetarian
Easy Vegetable Gratin Pure, cheesy comfort food that reminds you of home. 2 cups butternut/pumpkin (cut into thin slices)1.5 cup zucchini (cut into thin round slices)1.5 cup eggplant (cut into thin round slices)2 medium potato (cut into thin round slices)3 clove...
by Amy Goodrich | Nov 29, 2018 | Vegetarian, 30-minute Dinners, Gluten-Free, Nut-free, Sandwiches & Wraps, Sugar-free
Grilled Vegetable Quesadilla This Grilled Vegetable Quesadilla is an easy, healthy, and delicious vegetarian appetizer, breakfast, lunch or dinner. It’s also a great way to use up the veggies left in your fridge. So feel free to adapt this recipe. 2 big...
by Amy Goodrich | Nov 29, 2018 | Smoothie Bowls, Dairy-free, Gluten-Free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Tangerine Smoothie Bowl Not a huge fan of smoothie bowls? This tangerine smoothie bowl can be turned into a yummy, healing green drink simply by adding more almond milk. For the smoothie base1 banana (chunked and frozen for extra creaminess)2 cups kale1.5 tangerine...
