by Amy Goodrich | Dec 5, 2018 | Vegan, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegetarian
Veggie Lentil Goulash My take on the Hungarian classic. Like many stews, goulash tastes so much better the day after when all the flavors had time to mingle. Therefore, we always double the recipe and have it the day after too. 1.25 cup dried lentils/beans (we used...
by Amy Goodrich | Dec 5, 2018 | Gluten-Free, Salads, Vegetarian
Watercress Sun-Dried Tomato Avocado Salad Refreshing summer lunch salad with homemade sun-dried tomatoes. So good! For the salad3 cups watercress1 cup (Daikon) radish (julienned or sliced)1/2 cup sun-dried tomatoes1 avocado (cubed)1/4 cup unsalted almonds (or other...
by Amy Goodrich | Dec 5, 2018 | Vegan, Dairy-free, Gluten-Free, Nut-free, Sandwiches & Wraps, Sugar-free, Vegetarian
Toast With Lemony Pea Mash Fresh, delicious and healthy spread the whole family will love. Yummy on toast or served with veggie sticks or pita bread. 1 clove garlic ((small) minced)1/2 cup fresh parsley (chopped)1 tbsp extra-virgin olive oil1 cup green peas (fresh or...
by Amy Goodrich | Dec 5, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Sugar-free, Vegan, Vegetarian
Cauliflower Alfredo Pasta A lovely twist on the classic alfredo pasta. Also delicious without the poached egg to keep things vegan! For the pasta2 cups whole wheat fusili (or gluten-free alternative)2 egg (optional)For the oven-roasted veggies3.5 cups cauliflower...
by Amy Goodrich | Dec 5, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Meat, Salads, Sugar-free
Tropical Honey Glazed Chicken Salad with Pineapple and Cashew Nuts If you are a chicken lover I am sure you will enjoy this honey glazed chicken salad. Makes a perfect lunch or dinner. For the marinade 1 tsp paprika powder1 tsp garlic powder1 tbsp soy sauce/Tamari1...
by Amy Goodrich | Dec 5, 2018 | Gluten-Free, Flexitarian, Nut-free, Pescatarian, Salads, Sugar-free
Minty Avocado Tuna Salad Easy, refreshing salad that can be eaten as a quick lunch or dinner. 1 can solid white tuna packed in water (crumbled)3 cup salad greens of your choice1 avocado (cubed)1 cup tomato (cubed)1/4 cup fresh mint leaves (chopped)1 lime/lemon (juice...
