by Amy Goodrich | Dec 26, 2018 | Flexitarian, Dairy-free, Gluten-Free, Meat, Nut-free, Sugar-free
Provencal Oven-roasted Chicken with Cherry Tomatoes and Bell Pepper Easy, fresh, and better than take-out. Provencal Oven-roasted Chicken with Cherry Tomatoes and Bell Pepper is a flavorful weeknight dinner that will quickly become a family favorite. 10-12 oz skinless...
by Amy Goodrich | Dec 26, 2018 | Smoothies, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Creamy Mango Avocado Smoothie To many of you It may seem a bit odd to put an avocado in a smoothie, but when combined with mango it creates one of the creamiest, delicious and filling morning drinks. 2 cups fresh spinach (packed)2 cups water1 avocado (peeled and...
by Amy Goodrich | Dec 26, 2018 | Salads, Dairy-free, Flexitarian, Gluten-Free, Nut-free, Pescatarian, Sugar-free
Arugula Tuna Salad with Italian Dressing If you like a traditional Nicoise I am sure this salad will be love at first bite. Though it doesn’t got any olives, the subtle flavor of the tuna works quite well with the peppery arugula. For the salad1 can solid white...
by Amy Goodrich | Dec 26, 2018 | Salads, 30-minute Dinners, Dairy-free, Flexitarian, Gluten-Free, Meat, Nut-free, Sugar-free
Turmeric Chicken Salad with Italian Dressing A vibrant, delicious turmeric chicken salad packed with lean protein and healing antioxidants is what I have for you today. For the marinade5 oz skinless boneless chicken breast (chopped into bite-size pieces)1 tsp turmeric...
by Amy Goodrich | Dec 20, 2018 | Sandwiches & Wraps, Dairy-free, Gluten-Free, Savory Breakfast, Sugar-free, Vegan, Vegetarian
Almond Red Beet Hummus This vegan almond red beet hummus is healthy, beautiful, and super delicious. Packed with antioxidants and other plant goodness this healthy spread is fast becoming a family favorite. For the spread3/4 cup red beet (raw)3/4 cup cooked chickpeas...
by Amy Goodrich | Dec 19, 2018 | 30-minute Dinners, Dairy-free, Flexitarian, Gluten-Free, Pescatarian, Salads, Sugar-free
Avocado Shrimp Salad This quick and easy Shrimp Avocado Salad comes together in less than 20 minutes. Makes a great and refreshing dinner or lunch salad. For the salad1 cup green cabbage (chopped)1 cup cucumber (chopped)1 cup tomato (chopped)2 cups salad greens of...
