by Amy Goodrich | Dec 19, 2018 | 30-minute Dinners, Dairy-free, Flexitarian, Gluten-Free, Pescatarian
Shrimp Pad Thai Shrimp Pad Thai is an Asian favorite that can be thrown together in just 30 minutes. No need to pay to dine out when you can make this, right? I just love the peanut sauce. For the pad Thai2 cups bok choy (chopped)1.5 cup red cabbage (chopped)1/2 cup...
by Amy Goodrich | Dec 13, 2018 | 30-minute Dinners, Dairy-free, Gluten-Free, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Sweet Potato and Black Bean Wrap with Parsley Cashew Sauce Quick, easy, yummy and 100% plant-based. This Sweet Potato and Black Bean Wrap will quickly become a family favorite. 4-6 wrap or tortilla (GF If needed) (depending on their size)For the roasted black beans...
by Amy Goodrich | Dec 13, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Tropical Carrot Smoothie Bring the tropics to your home with this delicious, sweet, tropical carrot smoothie. 2 cups water1 cup carrot (chopped)1 cup broccoli (florets)1 cup pineapple (chunks)2 cups mango (chunks)1 banana (chunks)fresh grated ginger (to taste)2 tbsp...
by Amy Goodrich | Dec 13, 2018 | Veggieburgers, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Black Bean Burger with Provencal Sauce Spicy black bean burgers that don’t fall apart when you cook them, taste awesome and are vegan-friendly! Win-win! For the burger (Makes 2 small burger patties each)1.5 cup cooked black beans (drained and rinsed (½ cup dried...
by Amy Goodrich | Dec 13, 2018 | Dairy-free, Flexitarian, Gluten-Free, Meat, Nut-free, Sugar-free
Zucchini Noodles with Bolognese Sauce Italian-style bolognese sauce made healthier with ground turkey or chicken and zucchini noodles! 7 oz ground turkey/chicken1/2 cup onion (finely diced)1/2 cup carrot (finely diced)3/4 cup bell pepper (capsicum, any color) (diced)2...
by Amy Goodrich | Dec 13, 2018 | 30-minute Dinners, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Carrot Fettuccine with Sun-Dried Tomato Pesto Have you ever tried to use a swivel-bladed vegetable peeler to turn carrots into fettuccine-like strands? So much better than the gluten-containing real thing. Believe me. For the pesto1/2 cup sun-dried tomatoes1 cup fresh...
