by Amy Goodrich | Oct 28, 2019 | EatLove.Live Blog, Nutrition
Once upon a time, people who relied on plants to fuel their bodies were seen as hippies or lunatics. For centuries, we have been a nation of meat-eaters. After decades in which the number of people choosing to cut out animal products from their diet has steadily...
by Amy Goodrich | Nov 10, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Tropical Yogurt Bowl A yummy and colorful way to start your day. Though I used tropical fruits for this one, you can add any fruit, nut or other topping you like. Be creative and enjoy the goodness of this plant-powered meal. 1 dragon fruit (pitaya) (chunked)1 cup...
by Amy Goodrich | May 13, 2018 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Probiotics are tiny microorganism (bacteria and yeasts) found in the body’s gut flora. They’re good for our health and happiness, especially your digestive system will benefit from adding more probiotic-rich foods to your diet. They specifically help in...
by Amy Goodrich | Apr 7, 2018 | EatLove.Live Blog, Nutrition, Weight Loss
According to some, the Paleo diet is the only nutritional approach compatible with human genetics and it greatly enhances strength and improves one’s health. The followers of this diet believe that people should only be eating food that prehistoric people ate. They...
by Amy Goodrich | Dec 23, 2017 | Nutrition, Body & Mind, EatLove.Live Blog, Green Living, Travel
Have you ever gone out of town, with your itinerary and activities in mind and forget that food is essential to one’s well-being? Most likely, you ended up getting take-out or drive-thru fast food while on the road and munching on chips and junk food while on the...
