by Amy Goodrich | Apr 4, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Raw, Smoothie Bowls, Sugar-free, Vegan, Vegetarian
Antioxidant Smoothie Bowl This smoothie bowl not only looks delicious, it is jam-packed with good-for-your antioxidants to fight free radical damage to prevent chronic inflammation and diseases. For the smoothie base2 banana (chunked and frozen)1 cup mixed berries...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Avocado Berry Love I just love avocados in my morning drinks. Not only do they add some protein and healthy fats, they create the best creamy green smoothies that will fill you up until lunch. 2 cups bok choy1/2 avocado2 kiwifruit1.5 cup mixed berries (fresh or...
by Amy Goodrich | Feb 15, 2018 | Gluten-Free, Salads, Sugar-free, Vegetarian
Chickpea Pesto Salad with Cherry Tomatoes A simple, yet very delicious vegetarian salad recipe. Perfect for lunch on the go or to serve as a tasty side dish. For the salad:1.5 cup cooked chickpeas ((= 1/2 cup dried/soaked/cooked or 1 can drained))1 cup cherry tomato...
by Amy Goodrich | Feb 15, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Meat, Nut-free, Sandwiches & Wraps, Sugar-free
Chicken Avocado Wraps These Chicken and Avocado Wraps with lettuce, veggies, and avocado make a perfect quick and delicious lunch or dinner. 1/2 cup carrot (julienned)2 cups salad greens of your choice (shredded)1 avocado (cubed)1 cup cucumber (cubed)1 cup tomato...
by Amy Goodrich | Feb 10, 2018 | Gluten-Free, Dairy-free, Flexitarian, Nut-free, Pescatarian, Sandwiches & Wraps, Sugar-free
Avocado Tuna Sandwich This healthy Avocado Tuna Sandwich with homemade tuna salad is light, fresh, and full of flavors coming from the herbs. For the dressing1/2 avocado ( mashed )2 tablespoons fresh parsley (chopped)1 tablespoon fresh chives (chopped)1 teaspoon dried...