Antioxidant Smoothie Bowl

This smoothie bowl not only looks delicious, it is jam-packed with good-for-your antioxidants to fight free radical damage to prevent chronic inflammation and diseases.
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Snacks
Servings: 2
Calories: 312kcal

Ingredients

For the smoothie base

  • 2 banana chunked and frozen
  • 1 cup mixed berries (fresh or frozen)
  • 1 cup unsweetened almond milk

Toppings:

  • 1 banana sliced
  • 1 cup mixed berries (fresh or frozen)
  • 2 tbsp dried goji berries (optional)
  • 2 tbsp unsweetened desiccated coconut

Instructions

  • Blend all smoothie base ingredients until smooth. Pour into a bowl.
  • Top smoothie with sliced bananas, mixed berries, goji berries, and desiccated coconut. Feel free to top with other superfoods/toppings of your choice.

Notes

  • If you want a more ice cream like texture, freeze all ingredients except liquid base, before blending.
  • Click here to learn how to make your own nut milk. It’s super easy!

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Nutrition

Calories: 312kcal | Carbohydrates: 71g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 104mg | Potassium: 700mg | Fiber: 15g | Sugar: 36g

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