by Guest Post | Nov 13, 2018 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition
Human metabolism can differ, with different foods, sleep patterns and the type of exercise we undertake. These variables can impact the rate of our resting metabolism. The resting metabolism is the way our bodies process energy while we are resting. After having a...
by Amy Goodrich | Jul 9, 2018 | Dairy-free, Gluten-Free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Arugula Pomelo Salad with Roasted Cashews and Thai Dressing In this salad, the pomelo pairs deliciously with the fresh arugula, cucumber, roasted cashews and sweet & spicy Thai dressing to cut through the tanginess of the pomelo. For the salad1 cup...
by Amy Goodrich | May 19, 2018 | Dairy-free, Gluten-Free, Sugar-free, Vegan, Vegetarian
Loaded Sweet Potato with Lima Beans and Cashew Cream A delicious, healthier, flavor-packed alternative to the traditional stuffed jacket potato. For the sweet potato2 big sweet potato (any color or variety)1 cup bell pepper (capsicum, any color) (finely chopped)2 cups...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Coconut Yogurt with Fresh Berries A coconut yogurt parfait with fresh mixed berries and old-fashioned rolled oats – an easy healthy breakfast that’s kid friendly! 1.5 cup plain unsweetened (coconut) yogurt (homemade or store-bought )1/2 cup rolled oats...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Hydrating Celery Smoothie Celery is extremely low in calories and highly nutritious. It is one of the most hydrating foods we can put in our bodies. If you are not used to the green taste, start by adding celery gradually though. I just love its added, refreshing...
