by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Apple Berry Kiwi Green Smoothie Berries, avocado, and kiwifruit are some of my favorite smoothie ingredients. So much plant goodness in one glass. I say YES to that! 2 cups spinach (packed)2 cups water1 cup mixed berries (fresh or frozen)1/2 cup cucumber (roughly...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Watercress Citrus Green Smoothie Though this peppery green tasting smoothie might not be for everyone, I just loved every sip of it. Next to arugula, watercress is one of my favorite greens. It is packed with health-promoting nutrients and has such a wonderful flavor....
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pear Blueberry Green Smoothie This pear blueberry green smoothie could not be easier to make! You can whip up this healthy meal or snack in no time. Plus, it’s kid-friendly if you swap the kale for a milder tasting green such as spinach! 2 pear (roughly chopped...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Raw, Salads, Vegan, Vegetarian
Fruity Citrus Avocado Walnut Salad Easy and quick, jam-packed with lots of healthy nutrients. The grapefruit is a perfect counter for the butteryness of the avocado. For the dressing2 tablespoons extra-virgin olive oil1/2-1 tablespoon apple cider vinegar1/2 tablespoon...
by Amy Goodrich | Apr 4, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Raw, Smoothie Bowls, Sugar-free, Vegan, Vegetarian
Antioxidant Smoothie Bowl This smoothie bowl not only looks delicious, it is jam-packed with good-for-your antioxidants to fight free radical damage to prevent chronic inflammation and diseases. For the smoothie base2 banana (chunked and frozen)1 cup mixed berries...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Green Grape Smoothie Sweet, juicy, green grapes satisfy a multitude of cravings. They help you indulge your sweet tooth healthfully while increasing your intake of beneficial nutrients like vitamin K and antioxidants. 2 cups bok choy1/2 cup fresh parsley1/2 avocado1.5...
