by Amy Goodrich | Jun 25, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pomegranate Smoothie Pomegranates are loaded with fiber, vitamin C, and K, folate, and potassium among many other antioxidants and nutrients to improve overall health and wellness. They even have some protein too. 2 cups kale (packed)2 cups water (or coconut water)2...
by Amy Goodrich | Jun 24, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Mango Morning Fest Spinach, orange, mango, banana, and oats are blended together to create this nourishing tropical morning drink. This smoothie can be made in a matter of minutes! 2 cups spinach (packed)2 cups water (or coconut water)2 cups mango (chunked)1 orange...
by Amy Goodrich | Jun 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Red Beet, Apple, and Orange Kick Anti-oxidant powerhouse to fight inflammation and free radicals while boosting the immunity. Perfect addition to your day. 2 cups spinach (packed)1/2 red beet (raw) (peeled and roughly chopped)2 apple (cored and quartered)1/2 avocado2...
by Amy Goodrich | Jun 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Creamy Green Breakfast Smoothie A good morning makes a good day. Especially when green smoothies are involved. This one is kid-friendly too. No green taste at all. 2 cups spinach (packed)1 cup mango (chunked)1 kiwifruit (chunked)1/2 avocado (chunked)1 banana...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Apple Cinnamon Chia Seed Jam Chia seed jam is delicious on toast or pancakes or why not add some to your morning yogurt bowl. So good! And the best part, it’s sugar and gelatine free! 2 apple (peeled, cored, and chopped)1/2 tsp ground cinnamon (or more to...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Hydrating Celery Smoothie Celery is extremely low in calories and highly nutritious. It is one of the most hydrating foods we can put in our bodies. If you are not used to the green taste, start by adding celery gradually though. I just love its added, refreshing...
