by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Avocado Berry Love I just love avocados in my morning drinks. Not only do they add some protein and healthy fats, they create the best creamy green smoothies that will fill you up until lunch. 2 cups bok choy1/2 avocado2 kiwifruit1.5 cup mixed berries (fresh or...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Gingery Red Beet, Cucumber, Pineapple Smoothie A refreshing antioxidant-packed green morning drink that will nourish and energize your body for the day ahead! 2 cup water (or unsweetened coconut water)2 cup spinach1 cup red beet (raw) (peeled and roughly chopped)1 cup...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Coconut Mango Chia Seed Pudding A simple, 5-ingredient coconut mango chia seed pudding that’s naturally sweetened, thick, creamy, and loaded with nutrients. The recipe is tweakable to your personal needs. Use other fruits, topping or nut milk base. Be creative!...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pineapple Broccoli Cleanser I just love the taste of fresh parsley and broccoli in my green drinks. Though this smoothie might not be for everyone, if you are a veggie lover just like me, then this is a must try! For the smoothie 2 cups spinach (packed)2 cups...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Vegan, Vegetarian
Minty Kiwi Mango Smoothie A refreshing green morning drink the whole family will love. If you are not a fan of the green taste, add spinach instead of kale. 3 kiwifruit (peeled (if organic, you can blend with peel on))2 cups mango (chunked and frozen)1 banana...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothie Bowls, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Citrus Pear Smoothie Bowl This citrus pear smoothie bowl is the perfect combination of sweet and tart to start your day with all the nutrients you need. never tried a smoothie bowl before. they are not only beautiful but super yum too. 1 cup unsweetened coconut milk...
