by Amy Goodrich | Mar 16, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Creamy Kiwi Berry Green Smoothie Kiwis and strawberries, a match made in heaven. I just love the taste! And they are so good for you! 2 cups spinach (packed)1 cup unsweetened coconut milk1 cup water3 kiwifruit (chunked)1 banana (chunked)1 cup strawberries2 tbsp almond...
by Amy Goodrich | Mar 5, 2018 | Smoothies, Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Green Smoothie: Raspberry Morning Love Rich in antioxidants, minerals, vitamins, and fiber, raspberries are a delicious fruit with many health benefits. They are definitely one of my favorites. For the smoothie 2 cups kale (packed)3 cups raspberries (fresh or frozen)1...
by Amy Goodrich | Mar 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Apple and Red Beet Smoothie Looking for a good way to cleanse your body? This apple and red beet smoothie is packed with cleansing nutrients and health-promoting antioxidants. 1/2 cup red beet (raw) (chopped)1 apple (chunked)1 banana (chunked)1 cup mixed berries...
by Amy Goodrich | Feb 24, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Make Ahead Mango Banana Parfait I love make-ahead breakfast parfaits. They are the ideal mid-morning snack or breakfast on the go. And the best part, they are tweakable with your favorite fruits and superfoods. For the mango puree2 cups mango (chunked)1 banana...
by Amy Goodrich | Feb 24, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Carrot Mango Ginger Zinger Add some zing to your day with this cleansing and refreshing Carrot Mango Ginger Zinger smoothie. 2 cups bok choy (roughly chopped)1 tablespoon fresh grated ginger (or to taste (1 inch = 1 tbsp grated) )1 cup carrot (roughly chopped)2 cups...
by Amy Goodrich | Feb 24, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Spiralized Veggies with Pad Thai Sauce Spiralized veggies are so good. I can’t get enough of them. Especially when combined with homemade peanut butter-based dressing. Another addiction of ours! For the sauce3-4 cloves garlic1.5 tablespoons fresh grated...
