by Amy Goodrich | Feb 14, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pineapple Mojito Green Smoothie A mojito in the morning. Oh yes, you can. This healthy version of a mojito is just yum in the morning or why not add a little rum and serve to your guests as a lovely and healthy cocktail. Not in the morning of course 😉 2 cups kale2...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Grapefruit and Avocado Smoothie Refreshing morning drink packed with immune-boosting vitamin C and other good for-for-you plant nutrients. Ideal breakfast or power snack. 1 grapefruit1 apple (peeled and cored)1/2 avocado2 cups spinach (or other leafy green of your...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Tropical Papaya Smoothie Lovely tropical morning drink that will energize and nourish your body with essential nutrients it needs to fly through the day. 2 cups fresh spinach1 cup pineapple (chunked)1 banana (chunked)1-1.5 cup papaya (chunked (1/2 papaya))1/2 cup...
by Amy Goodrich | Feb 13, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Kale Carrot Green Smoothie This green smoothie is easy to make and packed with good-for-you plant nutrients. Make this Apple Carrot Kale smoothie to jumpstart your morning today. 2 cups water2 cups kale ((or spinach for milder taste) )1 cup carrot (roughly chopped)2...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Baby Bok Choy And Papaya Salad For the dressing1/2 lime (juiced)2 tsps Dijon mustard1 tsp maple syrup/honey2-3 tbsp extra-virgin olive oilsea salt (to taste)black pepper (to taste)For the salad1-1.5 cup papaya (julienned, green or unripe if possible, or mango works...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Quinoa Red Beet Mason Jar Salad Forget about mayo-laden lunch salads or sandwiches from the canteen at work and start packing Mason jars (or any other jar) instead. They are healthy, delcious and best of all you are in control of what goes in them. No preservatives,...
