by Amy Goodrich | Feb 10, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Red Velvet Green Smoothie This nourishing Red Velvet Green Smoothie with beets contains so much plant love in one glass. Though it tastes like cake, it is chockfull of fiber, antioxidants, vitamins, and minerals. 1 apple (cored and roughly chopped)2 cups spinach...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Peachy Green Smoothie 2 cups kale3/4 cup unsweetened coconut milk1.5 cup water3 cups peach (sliced )1 orange (peeled and segmented (remove seeds too)) Blend kale and coconut milk until smooth.Add the remaining ingredients and blend again. If the smoothie is too thick...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Gluten-Free, Raw, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Ginger Carrot Parsley Cashew Spread Great on toast topped with spring onions or severed with pitta bread or veggie sticks as an appetizer. Definitely one of my family’s favorite cashew spread recipes. A must try! 2 cups carrot (roughly chopped )1 cup unsalted cashew...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Raspberry Chia Seed Jam Chia seed jams are the best. They only take 5 minutes to make, are free of refined sugars and pectin. Feel free to use any other fruit and make your own jam creations. It’s delicious on toast and pancakes or swirl a spoonful through your...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Minty Chocolate Berry Smoothie Yummy way to start the day. Even your kids will love this chocolate flavored one. 2 cups fresh spinach (packed)1.5 cup blueberries1.5 cup strawberries1 banana2 cups unsweetened almond milk2 tbsp raw cacao powder1/4 cup fresh mint leaves...
by Amy Goodrich | Feb 9, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Celery Green Smoothie A cleansing and refreshing morning drink. Don’t let all the greens scare you away from trying this delicious drink. 2 cups kale (packed)2 cups water1 banana (chunked)1 cup celery (roughly chopped)1 cup cucumber (chopped)1 orange (or...
