by Amy Goodrich | Dec 5, 2018 | Dairy-free, Flexitarian, Gluten-Free, Meat, Nut-free, Sugar-free
Minced Turkey with Veggies and Minty Roasted Eggplant Sauce The roasted eggplant sauce with mint is a great addition to this dish. It makes for a quick and light weeknight dinner. 10 oz minced turkey (or pork or chicken)2 small eggplant (halved)1.5 cup carrot...
by Amy Goodrich | Dec 3, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Vanilla Flavored Mango Chia Seed Pudding Yummy, make-ahead power breakfast on the go. For the pudding1.5 cup mango (chunked)1.5 unsweetened coconut milk (or use almond milk to keep calories down)3/4 cup plain unsweetened (coconut) yogurt1/4 cup chia seeds1/2...
by Amy Goodrich | Nov 29, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Chickpea Pineapple Salad with Ginger Dressing I just love pinapple in my lunch salads. Especially when combined with ginger. A match made in heaven if you ask me! For the salad3/4 cup cooked chickpeas ((½ cup dried = 1.5 cup cooked = 1 15 oz can, drained))1 cup...
by Amy Goodrich | Nov 29, 2018 | Gluten-Free, Nut-free, Sugar-free, Vegetarian
Easy Vegetable Gratin Pure, cheesy comfort food that reminds you of home. 2 cups butternut/pumpkin (cut into thin slices)1.5 cup zucchini (cut into thin round slices)1.5 cup eggplant (cut into thin round slices)2 medium potato (cut into thin round slices)3 clove...
by Amy Goodrich | Nov 29, 2018 | Vegetarian, 30-minute Dinners, Gluten-Free, Nut-free, Sandwiches & Wraps, Sugar-free
Grilled Vegetable Quesadilla This Grilled Vegetable Quesadilla is an easy, healthy, and delicious vegetarian appetizer, breakfast, lunch or dinner. It’s also a great way to use up the veggies left in your fridge. So feel free to adapt this recipe. 2 big...
by Amy Goodrich | Nov 29, 2018 | Gluten-Free, 30-minute Dinners, Flexitarian, Meat, Nut-free, Sugar-free
Zucchini Pasta with Roasted Cauliflower and Crispy Coppa I just love spiralized zuchinni aka zoodles. They are so much healthier and tastier than regular pasta. have you tried them yet? For the pasta2 cups cauliflower (florets)2 zucchini (spiralized)2 clove garlic...