by Amy Goodrich | Oct 28, 2019 | EatLove.Live Blog, Nutrition
Once upon a time, people who relied on plants to fuel their bodies were seen as hippies or lunatics. For centuries, we have been a nation of meat-eaters. After decades in which the number of people choosing to cut out animal products from their diet has steadily...
by Amy Goodrich | Aug 6, 2019 | EatLove.Live Blog, Nutrition, Weight Loss
Vegan buddha bowls are colorful and nourishing vegan meals served in a bowl or high-rimmed plate. Quite popular in the clean eating movement these days, Buddha bowls are plant-based combinations of leafy greens, veggies, nuts, seeds, starches, and proteins (raw,...
by Amy Goodrich | Dec 5, 2018 | Vegan, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegetarian
Veggie Lentil Goulash My take on the Hungarian classic. Like many stews, goulash tastes so much better the day after when all the flavors had time to mingle. Therefore, we always double the recipe and have it the day after too. 1.25 cup dried lentils/beans (we used...
by Amy Goodrich | Nov 10, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Tropical Yogurt Bowl A yummy and colorful way to start your day. Though I used tropical fruits for this one, you can add any fruit, nut or other topping you like. Be creative and enjoy the goodness of this plant-powered meal. 1 dragon fruit (pitaya) (chunked)1 cup...
by Amy Goodrich | Aug 2, 2018 | EatLove.Live Blog, Nutrition
Being vegan doesn’t mean having the same meal plan as a rabbit and it doesn’t mean you’ll have to get all your protein from soy, either. Many soy-based products in the market contain unfermented soy, which is filled with “anti-nutrients” that mess up the way your body...
