by Amy Goodrich | Aug 9, 2018 | Sandwiches & Wraps, Dairy-free, Gluten-Free, Nut-free, Savory Breakfast, Sugar-free, Vegan, Vegetarian
Easy Veggie Lunch Wrap with Carrot Avocado Pate I just discovered the yummy flavor combo of the carrot pate the other day and I am already hooked. Also yummy on toast or with veggie sticks, so don’t be afraid to make some more for later. For the pate1/2 avocado1...
by Amy Goodrich | Jun 29, 2018 | Gluten-Free, Salads, Sugar-free, Vegetarian
Tomato Feta Avocado Salad A simple lunch salad that will please your taste buds and tummy. For the salad3 cups salad greens of your choice (coarsely chopped )1/2 cup cucumber (diced )1/2 cup tomato (diced )1/2 avocado (chopped )1/4 cup onion (chopped )2.5 oz feta...
by Amy Goodrich | Jun 24, 2018 | Dairy-free, Gluten-Free, Nut-free, Soups, Sugar-free, Vegan, Vegetarian
Sweet Potato Carrot Soup This Sweet Potato Carrot Soup is creamy, sweet, a little spicy and full of flavor! A healthy and filling lunch or dinner to warm you up on a cold, rainy day. 1 cup onion (chopped)4 cups carrot (chopped)2 big sweet potato (chopped)4-5 cups...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Rainbow Chickpea Salad An easy colorful salad that reminded me of the spring or summer months. Chickpea salads are the ideal dish to take to work. No soggy salad mess. If you have more time you can pan or oven-roast the chickpeas with your favorite herbs first. For...
by Amy Goodrich | Apr 4, 2018 | Soups, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Tomato Basil Soup Juicy tomatoes and fresh basil, a match made in heaven. Try this delicious, flavorful soup that uses real tomatoes! You’ll never want to go back to the canned stuff after you try this. 3 cups tomato (chopped)1/2 cup onion (chopped)1/2 cup fresh...
