by Amy Goodrich | Aug 6, 2019 | EatLove.Live Blog, Nutrition, Weight Loss
Vegan buddha bowls are colorful and nourishing vegan meals served in a bowl or high-rimmed plate. Quite popular in the clean eating movement these days, Buddha bowls are plant-based combinations of leafy greens, veggies, nuts, seeds, starches, and proteins (raw,...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothie Bowls, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Citrus Pear Smoothie Bowl This citrus pear smoothie bowl is the perfect combination of sweet and tart to start your day with all the nutrients you need. never tried a smoothie bowl before. they are not only beautiful but super yum too. 1 cup unsweetened coconut milk...
by Amy Goodrich | Dec 23, 2017 | Weight Loss, EatLove.Live Blog, Nutrition
With practically everyone becoming more health-conscious these days, it’s hard not to be aware of the different diets popping up — Atkins, Vegan, South Beach, Paleo, Ketogenic, you name it. And you’ve probably heard people talking about the 80/20 diet rule. Not really...
by Amy Goodrich | Dec 23, 2017 | Nutrition, Body & Mind, EatLove.Live Blog, Green Living, Travel
Have you ever gone out of town, with your itinerary and activities in mind and forget that food is essential to one’s well-being? Most likely, you ended up getting take-out or drive-thru fast food while on the road and munching on chips and junk food while on the...
by Guest Post | Mar 24, 2017 | Nutrition, EatLove.Live Blog
To keep our metabolism running and stay healthy, we need to consume plenty of protein on a daily basis. In fact, every cell in your body uses protein which is why this nutrient is essential to our overall health and wellbeing. Protein helps build muscles, boosts...
