by Amy Goodrich | Mar 26, 2018 | EatLove.Live Blog, Body & Mind, Nutrition, Weight Loss
Losing weight and looking good is a perennial concern for a lot of people. This is why there always seems to be an obsession over the latest weight loss methods, products, and services. In many cases, people even combine a number of weight loss protocols in the hopes...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Cleansing Pineapple Green Smoothie A refreshing and cleansing green morning booster to detox, energize and nourish your body. 1 cup bok choy (packed )2 cups pineapple (chunked )1 banana (chunked (frozen to add extra creaminess) )1/2 cup fresh parsley1/2 cup broccoli...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Apple Celery and Red Cabbage Salad A refreshing, colorful detox salad packed with cleansing and liver- and kidney-supporting ingredients. Delicious and good for you. Win-win 😉 For dressing2 tablespoons apple cider vinegar2 teaspoons maple syrup/honey1 teaspoon Dijon...
by Amy Goodrich | Dec 23, 2017 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Recently, my husband and I did a 3-day or 72-hour coconut water fast in the name of science and health. While many people believe fasting is an unhealthy and dangerous process, if you are no stranger to the natural health world then I’m sure you have heard about the...
by Amy Goodrich | May 12, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Turmeric and lemon are without a doubt two of the most valuable and easy-to-source natural foods. Though they have been around for ages, the West is finally discovering their healing potential. If you are already drinking your daily glass of lukewarm lemon (or lime)...
