by Amy Goodrich | Dec 3, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Vanilla Flavored Mango Chia Seed Pudding Yummy, make-ahead power breakfast on the go. For the pudding1.5 cup mango (chunked)1.5 unsweetened coconut milk (or use almond milk to keep calories down)3/4 cup plain unsweetened (coconut) yogurt1/4 cup chia seeds1/2...
by Amy Goodrich | Jul 3, 2018 | Dairy-free, Gluten-Free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Blueberry Chia Overnight Oats Blueberry Chia Overnight Oats are a delicious and highly nutritious breakfast made even better with the added chia seeds! 3/4 cup granola (certified GF if needed) ((or use old fashioned oats instead))3/4 cup plain unsweetened (coconut)...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Apple Cinnamon Chia Seed Jam Chia seed jam is delicious on toast or pancakes or why not add some to your morning yogurt bowl. So good! And the best part, it’s sugar and gelatine free! 2 apple (peeled, cored, and chopped)1/2 tsp ground cinnamon (or more to...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Coconut Mango Chia Seed Pudding A simple, 5-ingredient coconut mango chia seed pudding that’s naturally sweetened, thick, creamy, and loaded with nutrients. The recipe is tweakable to your personal needs. Use other fruits, topping or nut milk base. Be creative!...
by Amy Goodrich | Feb 6, 2018 | Green Living, EatLove.Live Blog, Nutrition
Over the years, more and more people are deciding to grow chia in their own homes. Not only is chia beautiful when it blooms, but it also has high nutritional value. It’s definitely one of the seeds I use in my kitchen regularly. From adding them to my morning...
