by Amy Goodrich | Jan 8, 2015 | Holistic Healing, EatLove.Live Blog, Nutrition, Weight Loss
Are you a green tea lover? We love our afternoon cup(s) of green tea with fresh peppermint leaves, cardamom pods, and a pinch of cinnamon. So much warming and healing plant goodness in one cup. Green tea absolutely rocks your health! Did you know that after water,...
by Amy Goodrich | Dec 13, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Juices, smoothies or salads are a fantastic way to power up your day. But did you know that adding a healthy fat can even make them healthier? A recent Study published in Molecular Nutrition & Food Research has found that healthy fats could help your body to...
by Amy Goodrich | Dec 9, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
I love my teas, hot or cold! To take the full benefit and prepare a great tasting cup, there are few guidelines to keep in mind that I’m going to share with you today. Here we go. Different Types Of Tea There are many types of tea available on the...
by Amy Goodrich | Nov 10, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
If you have been following my blog and downloaded my free green smoothie eBook then you know I’m a green smoothie addict. Lately many of you emailed me with the question if drinking too many green smoothies is bad for your health. Many green smoothie opponents state...
by Amy Goodrich | Oct 24, 2014 | Weight Loss, EatLove.Live Blog
In my work I meet and speak to a lot of people who want to get healthy and/or lose weight. Over the years, I learned a lot, and I’m now able to see four common mistakes or misconceptions most people make when they are trying to get healthy. And believe me, I made the...
by Amy Goodrich | Oct 18, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
When you are trying to go on a plant-based diet it is important to stock your fridge with a few plant-based essential so that you’re always prepared to make a delicious, quick, and clean meal or snack instead of ordering take-out or graze on granola or protein bars,...
