by Amy Goodrich | Feb 10, 2018 | Dairy-free, Gluten-Free, Sugar-free, Vegan, Vegetarian
Warm Quinoa Bowl with Fresh Berries Filling protein booster to fly through your day. Cooking quinoa in nut milk of your choice and adding some sweet spices and fruit makes for a great substitute for classic hot breakfast cereals. 1 cup uncooked quinoa2 cups...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Quinoa Red Beet Mason Jar Salad Forget about mayo-laden lunch salads or sandwiches from the canteen at work and start packing Mason jars (or any other jar) instead. They are healthy, delcious and best of all you are in control of what goes in them. No preservatives,...
by Amy Goodrich | Feb 10, 2018 | 30-minute Dinners, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
30-minute Dinners: Easy Creamy Avocado Spirreli Fast, easy, healthy, and delcious, What else do you need to create a weeknight dinner the whole family can enjoy? For the pasta1/2 cup bell pepper (capsicum, any color) (chopped into small pieces )1/2 cup onion (chopped...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Red Velvet Green Smoothie This nourishing Red Velvet Green Smoothie with beets contains so much plant love in one glass. Though it tastes like cake, it is chockfull of fiber, antioxidants, vitamins, and minerals. 1 apple (cored and roughly chopped)2 cups spinach...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegetarian
Simple Green Salad with Egg It doesn’t always have to be complicated to be delicious. This Simple Green Salad with Egg delivers both on flavor and health benefits. A win-win! For the dressing1 tbsp maple syrup/honey1/4 lime/lemon (juice only (use less if using...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Chili con Quinoa Chili con Quinoa is my vegan answer to the Mexican classic Cill con Carne. It’s a delicious blend of warming spices, peppery quinoa, and healthy vegetables. Plus, it is super easy to make. Perfect weeknight dinner. 1.5 cup carrot (chopped)3 cups...
