by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Watercress Citrus Green Smoothie Though this peppery green tasting smoothie might not be for everyone, I just loved every sip of it. Next to arugula, watercress is one of my favorite greens. It is packed with health-promoting nutrients and has such a wonderful flavor....
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pear Blueberry Green Smoothie This pear blueberry green smoothie could not be easier to make! You can whip up this healthy meal or snack in no time. Plus, it’s kid-friendly if you swap the kale for a milder tasting green such as spinach! 2 pear (roughly chopped...
by Amy Goodrich | Apr 4, 2018 | 30-minute Dinners, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Burrito Bowl with Avocado Sauce and Brown Rice This Burrito Bowl with Avocado Sauce takes only 30 minutes to make from start to finish. It’s the perfect weeknight dinner to throw together after a long day at work or school. For the stew1 cup brown rice...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Raw, Salads, Vegan, Vegetarian
Fruity Citrus Avocado Walnut Salad Easy and quick, jam-packed with lots of healthy nutrients. The grapefruit is a perfect counter for the butteryness of the avocado. For the dressing2 tablespoons extra-virgin olive oil1/2-1 tablespoon apple cider vinegar1/2 tablespoon...
by Amy Goodrich | Apr 4, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Raw, Smoothie Bowls, Sugar-free, Vegan, Vegetarian
Antioxidant Smoothie Bowl This smoothie bowl not only looks delicious, it is jam-packed with good-for-your antioxidants to fight free radical damage to prevent chronic inflammation and diseases. For the smoothie base2 banana (chunked and frozen)1 cup mixed berries...
by Amy Goodrich | Apr 4, 2018 | Gluten-Free, Nut-free, Sugar-free, Vegetarian
Pumpkin Cherry Tomato Paprika Gratin I just love this vegetable gratin. Though this is a vegetarian meal on its own, you could serve it as a side with a veggie burger, fish or any other meal. 2.5 cups butternut/pumpkin (small cubes or sliced)2 potato (thinly sliced )1...
