by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Hydrating Celery Smoothie Celery is extremely low in calories and highly nutritious. It is one of the most hydrating foods we can put in our bodies. If you are not used to the green taste, start by adding celery gradually though. I just love its added, refreshing...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Apple Berry Kiwi Green Smoothie Berries, avocado, and kiwifruit are some of my favorite smoothie ingredients. So much plant goodness in one glass. I say YES to that! 2 cups spinach (packed)2 cups water1 cup mixed berries (fresh or frozen)1/2 cup cucumber (roughly...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Watercress Citrus Green Smoothie Though this peppery green tasting smoothie might not be for everyone, I just loved every sip of it. Next to arugula, watercress is one of my favorite greens. It is packed with health-promoting nutrients and has such a wonderful flavor....
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pear Blueberry Green Smoothie This pear blueberry green smoothie could not be easier to make! You can whip up this healthy meal or snack in no time. Plus, it’s kid-friendly if you swap the kale for a milder tasting green such as spinach! 2 pear (roughly chopped...
by Amy Goodrich | Apr 4, 2018 | 30-minute Dinners, Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Burrito Bowl with Avocado Sauce and Brown Rice This Burrito Bowl with Avocado Sauce takes only 30 minutes to make from start to finish. It’s the perfect weeknight dinner to throw together after a long day at work or school. For the stew1 cup brown rice...
by Amy Goodrich | Apr 4, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Raw, Smoothie Bowls, Sugar-free, Vegan, Vegetarian
Antioxidant Smoothie Bowl This smoothie bowl not only looks delicious, it is jam-packed with good-for-your antioxidants to fight free radical damage to prevent chronic inflammation and diseases. For the smoothie base2 banana (chunked and frozen)1 cup mixed berries...
