by Amy Goodrich | Apr 4, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Fried "Cauliflower Rice" with Veggies Fried rice is a staple food where we live. If you have never tried to swap normal rice for raw blended cauliflower then give this recipe a try. Cauliflower fried rice is a low carb, easy to make weeknight favorite at our...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Vegan Kofte with Cashew Garlic Sauce Check out this special vegan kofte recipe served with a tasty homemade garlic cashew sauce and crunchy cabbage salad. Pure bliss! For the Kofte1 zucchini (grated)2 clove garlic (minced)1-2 tsp fresh grated ginger1 tsp ground...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Nut-free, Sugar-free, Vegan, Vegetarian
Mediterranean Vegetable Spaghetti Feel free to any vegetable you have left in the fridge or double, triple, etc the recipe. Freeze leftover sauce for days you don’t have time to cook. 3/4 cup celery (chopped)1 cup carrot (chopped)1 cup zucchini (chopped)2.5 cups...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Coconut Yogurt with Fresh Berries A coconut yogurt parfait with fresh mixed berries and old-fashioned rolled oats – an easy healthy breakfast that’s kid friendly! 1.5 cup plain unsweetened (coconut) yogurt (homemade or store-bought )1/2 cup rolled oats...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Vegan, Vegetarian
Apple Cinnamon Chia Seed Jam Chia seed jam is delicious on toast or pancakes or why not add some to your morning yogurt bowl. So good! And the best part, it’s sugar and gelatine free! 2 apple (peeled, cored, and chopped)1/2 tsp ground cinnamon (or more to...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Rainbow Chickpea Salad An easy colorful salad that reminded me of the spring or summer months. Chickpea salads are the ideal dish to take to work. No soggy salad mess. If you have more time you can pan or oven-roast the chickpeas with your favorite herbs first. For...
