by Amy Goodrich | Dec 5, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Meat, Salads, Sugar-free
Tropical Honey Glazed Chicken Salad with Pineapple and Cashew Nuts If you are a chicken lover I am sure you will enjoy this honey glazed chicken salad. Makes a perfect lunch or dinner. For the marinade 1 tsp paprika powder1 tsp garlic powder1 tbsp soy sauce/Tamari1...
by Amy Goodrich | Dec 5, 2018 | Gluten-Free, Flexitarian, Nut-free, Pescatarian, Salads, Sugar-free
Minty Avocado Tuna Salad Easy, refreshing salad that can be eaten as a quick lunch or dinner. 1 can solid white tuna packed in water (crumbled)3 cup salad greens of your choice1 avocado (cubed)1 cup tomato (cubed)1/4 cup fresh mint leaves (chopped)1 lime/lemon (juice...
by Amy Goodrich | Dec 5, 2018 | Dairy-free, Flexitarian, Gluten-Free, Meat, Nut-free, Sugar-free
Minced Turkey with Veggies and Minty Roasted Eggplant Sauce The roasted eggplant sauce with mint is a great addition to this dish. It makes for a quick and light weeknight dinner. 10 oz minced turkey (or pork or chicken)2 small eggplant (halved)1.5 cup carrot...
by Amy Goodrich | Dec 3, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Vanilla Flavored Mango Chia Seed Pudding Yummy, make-ahead power breakfast on the go. For the pudding1.5 cup mango (chunked)1.5 unsweetened coconut milk (or use almond milk to keep calories down)3/4 cup plain unsweetened (coconut) yogurt1/4 cup chia seeds1/2...
by Amy Goodrich | Nov 29, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Chickpea Pineapple Salad with Ginger Dressing I just love pinapple in my lunch salads. Especially when combined with ginger. A match made in heaven if you ask me! For the salad3/4 cup cooked chickpeas ((½ cup dried = 1.5 cup cooked = 1 15 oz can, drained))1 cup...
by Amy Goodrich | Nov 29, 2018 | Gluten-Free, Nut-free, Sugar-free, Vegetarian
Easy Vegetable Gratin Pure, cheesy comfort food that reminds you of home. 2 cups butternut/pumpkin (cut into thin slices)1.5 cup zucchini (cut into thin round slices)1.5 cup eggplant (cut into thin round slices)2 medium potato (cut into thin round slices)3 clove...
