by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Coconut Mango Chia Seed Pudding A simple, 5-ingredient coconut mango chia seed pudding that’s naturally sweetened, thick, creamy, and loaded with nutrients. The recipe is tweakable to your personal needs. Use other fruits, topping or nut milk base. Be creative!...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Nut-free, Salads, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Lettuce Wraps with Kidney Beans If you are on a mission to reduce bread and carbs or just need something a little lighter and brighter, fresh lettuce wraps are a delicious no-bread sandwich option. For the salad3/4 cup cooked kidney beans (rinsed and drained)1 cup red...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pineapple Broccoli Cleanser I just love the taste of fresh parsley and broccoli in my green drinks. Though this smoothie might not be for everyone, if you are a veggie lover just like me, then this is a must try! For the smoothie 2 cups spinach (packed)2 cups...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
All-You-Have-Left Coconut Milk Stew Feel free to add any vegetable (cauliflower, bell pepper, etc) you have left in the fridge. Any leftovers can be frozen or kept in the fridge for leftover day. 1.5 cup zucchini (chopped)1 cup butternut/pumpkin (chopped)1.5 cup...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Cauliflower Steak with Roasted Potatoes and Provencal Sauce The humble cauliflower is such a versatile vegetable in vegan cuisine. Though it might not seem like the most exciting vegetable, cut into thick slabs and roasted with spices you will transform it into quite...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothie Bowls, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Citrus Pear Smoothie Bowl This citrus pear smoothie bowl is the perfect combination of sweet and tart to start your day with all the nutrients you need. never tried a smoothie bowl before. they are not only beautiful but super yum too. 1 cup unsweetened coconut milk...
