by Amy Goodrich | Jun 25, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Pomegranate Smoothie Pomegranates are loaded with fiber, vitamin C, and K, folate, and potassium among many other antioxidants and nutrients to improve overall health and wellness. They even have some protein too. 2 cups kale (packed)2 cups water (or coconut water)2...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, Gluten-Free, Raw, Smoothie Bowls, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Berry Morning Bowl A yummy, energy-filled breakfast that will lighten up your day. I just love the sight and taste of smoothie bowls. Have you tried them yet? For the smoothie base2 banana (chunked and frozen)1 cup mixed berries (fresh or frozen)1 cup unsweetened...
by Amy Goodrich | Apr 10, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Health is wealth. It may be a famous quote, but it is true. Because of this, people are willing to invest time, effort, and money just to achieve optimum health. But do you really need to spend too much on expensive treatments? Read on and learn about a new way to...