by Amy Goodrich | Aug 2, 2018 | EatLove.Live Blog, Nutrition
Being vegan doesn’t mean having the same meal plan as a rabbit and it doesn’t mean you’ll have to get all your protein from soy, either. Many soy-based products in the market contain unfermented soy, which is filled with “anti-nutrients” that mess up the way your body...
by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Salads, Sugar-free, Vegan, Vegetarian
Chickpea Arugula Salad A refreshing, protein-packed lunch salad that is easy to make and super delicious. For the salad3/4 cup cooked chickpeas ((½ cup dried = 1.5 cup cooked = 1 15 oz can, drained))3 cups arugula1/3 cup red onion (sliced)1/4 cup fresh mint leaves1/4...
by Amy Goodrich | Apr 10, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Health is wealth. It may be a famous quote, but it is true. Because of this, people are willing to invest time, effort, and money just to achieve optimum health. But do you really need to spend too much on expensive treatments? Read on and learn about a new way to...
by Guest Post | Mar 24, 2017 | Nutrition, EatLove.Live Blog
To keep our metabolism running and stay healthy, we need to consume plenty of protein on a daily basis. In fact, every cell in your body uses protein which is why this nutrient is essential to our overall health and wellbeing. Protein helps build muscles, boosts...
by Amy Goodrich | May 2, 2016 | Nutrition, EatLove.Live Blog, Holistic Healing
Except for water, proteins are the most abundant substances found in our body. They are involved in nearly every task. We need protein to repair and maintain body tissues such as skin, hair, muscles, eyes, and organs. Moreover, they are needed to transport and store...
