by Amy Goodrich | Mar 20, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Coconut Mango Chia Seed Pudding A simple, 5-ingredient coconut mango chia seed pudding that’s naturally sweetened, thick, creamy, and loaded with nutrients. The recipe is tweakable to your personal needs. Use other fruits, topping or nut milk base. Be creative!...
by Amy Goodrich | Feb 7, 2018 | Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Lemon Cashew Cream Ever since we got hooked on the cashew sour cream, we have been experimenting with a sweeter version and the lemon cashew cream was the one we liked most. Pairs well with fresh strawberries or mixed berries as a healthy snack. The cream can also be...
by Amy Goodrich | Jul 29, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Although snacking gets a bad rap, many people need small snacks to keep them going through the day. If you are a between-meal eater, then I’m happy to say you are not the only one, and you shouldn’t feel guilty. Snacking’s bad rap lays in the fact that...
by Amy Goodrich | Apr 7, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Ice Cream Time! Lately, I have been experimenting with healthy versions of those sweet and refreshing treats. No sugar, gluten, soy, or dairy involved… so stop feeling guilty and try one of my favorite recipes to satisfy your sweet tooth. Here are my favorite...
by Amy Goodrich | Oct 14, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Snacking is important to balance energy levels within your body. Most people on a diet avoid snacks because they think in terms of eating less, equals losing weight. This is true to a certain level. But healthy snacks are actually good for people trying to lose weight...
