by Amy Goodrich | Feb 23, 2018 | Dairy-free, Gluten-Free, Raw, Sugar-free, Sweet Breakfast Bowls, Vegan, Vegetarian
Avocado Soft Serve Ice Cream Soft serve ice creams made from whole ingredients – aka Nice Creams – have taken the health world by storm. They are easy to make, do not require fancy ice cream makers, and are totally guilt-free. You can even have them for...
by Amy Goodrich | May 30, 2017 | Nutrition, EatLove.Live Blog, Holistic Healing
Whenever we hear the word calcium, we always associate it with milk. The linkage between calcium and dairy-based products is one of the nutrition’s universal beliefs and not a lot can be done to change that. However, there are cases where consuming milk is impossible,...
by Amy Goodrich | Feb 11, 2015 | Nutrition, EatLove.Live Blog
If you are also on a mission to avoid dairy in your life, nut milks are an easy and delicious answer to fill the gap. With more people going on a dairy-free mission supermarkets and food health stores are providing a broad range of nut milk alternatives these...
by Amy Goodrich | Apr 7, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Ice Cream Time! Lately, I have been experimenting with healthy versions of those sweet and refreshing treats. No sugar, gluten, soy, or dairy involved… so stop feeling guilty and try one of my favorite recipes to satisfy your sweet tooth. Here are my favorite...
by Amy Goodrich | Feb 5, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Almond milk is quickly gaining popularity as it is a great substitute for dairy milk or soy milk. Many people are steering away from soy milk due to its many health concerns. Soy is actually not a health food and should be avoided like the plague. Click here to learn...
