by Amy Goodrich | May 2, 2014 | Weight Loss, Body & Mind, EatLove.Live Blog
Although it is best to have a 30 to 45-minute workout session every day if you are like most people you don’t always have this time available. But did you know that breaking up your exercises in short burst activities during the day is as good as having your...
by Amy Goodrich | Apr 27, 2014 | EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Hi guys! Today’s post is all about, apple cider vinegar (ACV). Though ACV has a lot of uses and benefits for your health, some people claim it to be a miracle for health, “not all that glitters is gold.” Some people claim that ACV can cure almost everything going from...
by Amy Goodrich | Apr 23, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
These days a lot of health-conscious people are talking about “Clean Eating”. But what do they exactly mean by it? And should you consider going clean too? Discover the answer to these questions below. What Is Clean Eating? Clean eating is all about...
by Amy Goodrich | Apr 10, 2014 | Nutrition, Weight Loss
Spring is the time to cleanse and prepare your body for the bikini season. Starting your day with lukewarm lemon water and a green smoothie for breakfast is the best way to cleanse your body and lose some extra padding. Moreover, green smoothies are the perfect way to...
by Amy Goodrich | Apr 7, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Ice Cream Time! Lately, I have been experimenting with healthy versions of those sweet and refreshing treats. No sugar, gluten, soy, or dairy involved… so stop feeling guilty and try one of my favorite recipes to satisfy your sweet tooth. Here are my favorite...
by Amy Goodrich | Mar 26, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Avocados are not only super delicious but considered a super-healthy food and natural body care miracle. They are definitely one of our family’s favorite fruits. Avocados are a great source of healthy fats and are easily burned for energy. Especially when you eat a...
