by Amy Goodrich | Feb 15, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
We all know how important it is to eat more vegetables, but unfortunately, we live in a world dominated by dairy, meat, and grains. Only one-quarter of American adults eat 3 or more servings of vegetables a day. Eating your daily fresh, high-quality greens is crucial...
by Amy Goodrich | Feb 12, 2014 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Today’s post is all about why an alkaline diet is that important to keep your body healthy and fend off life-threatening diseases and overweight. What Is The Acid-Base Balance (ABB)? The ABB is of vital importance and necessary for overall health....
by Amy Goodrich | Feb 5, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
Almond milk is quickly gaining popularity as it is a great substitute for dairy milk or soy milk. Many people are steering away from soy milk due to its many health concerns. Soy is actually not a health food and should be avoided like the plague. Click here to learn...
by Amy Goodrich | Feb 3, 2014 | Nutrition, EatLove.Live Blog, Weight Loss
If you’re new to the blog you may have missed the story that we, my hubby and 2 cats, are moving to Asia to live closer to nature and volunteer in wildlife projects and teaching of kids. These days a lot of our tasks and thoughts are on this adventure and to get used...
by Amy Goodrich | Jan 28, 2014 | Weight Loss, Body & Mind, EatLove.Live Blog
The type 2 diabetes is occurring in more and more people, and is a disease characterized by high blood sugar or glucose levels. Our body needs insulin to move sugars from our blood to the cells where those sugars are metabolized to produce energy. In type 2 diabetes,...
by Amy Goodrich | Dec 27, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
A few years ago I discovered the many health benefits of drinking lukewarm or room temperature lemon water first thing in the morning. These days I can’t start my day without settling down for a few minutes, sipping my lemon water. Not only is it aiding my body to...
