by Amy Goodrich | Dec 13, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Today’s post is for all sweet tooths, including me. Although we all know that sugar is bad for our health and teeth, from time to time we can’t resist its sweet and delicious flavor. With obesity levels rising at an alarming level, the food industry came up with all...
by Amy Goodrich | Dec 11, 2013 | Nutrition, EatLove.Live Blog, Holistic Healing, Weight Loss
Chia seeds were a staple in ancient Maya and Aztec diets to improve stamina and boost energy levels. We may remember it from the chia pet gift item that sprouted grass-like fur. Nowadays, chia is becoming better known as a healthy ingredient in our kitchens. Due to...
by Amy Goodrich | Dec 4, 2013 | Weight Loss, Body & Mind, EatLove.Live Blog, Nutrition
Having the healthy body of our dreams is something we all desire. With obesity and obesity-related diseases rising every year, a lot of us are putting their body through hell. Crash diets, magical pill solution, ab gadgets… You may have noticed that your body isn’t...
by Amy Goodrich | Nov 26, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Are you looking for a way to boost your weight loss efforts? These 13 foods may be the thing you’re looking for. Some people are blessed with a very active metabolic system and burn fat almost immediately. Unfortunately, most of us do not possess those strong genes as...
by Amy Goodrich | Oct 14, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Snacking is important to balance energy levels within your body. Most people on a diet avoid snacks because they think in terms of eating less, equals losing weight. This is true to a certain level. But healthy snacks are actually good for people trying to lose weight...
by Amy Goodrich | Sep 1, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Hi there. Are you a smoothie love, just like me? Then this post will blow your mind. Many years ago, I discovered the power of ‘Green Smoothies’ and I have been hooked ever since. I must admit, at first I didn’t like the taste because they lacked the sweet flavor...
