by Amy Goodrich | May 31, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing, Nutrition, Weight Loss
Detox or ‘detoxification’ has been around since humans first became civilized and is a very natural way of getting rid of harmful pollutants that may have built up in your body. If you hear the word detox, what pops up into your mind? Starvation? Self-sacrifice?...
by Amy Goodrich | Apr 30, 2013 | Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Yoga will take you on a journey through your mind and body. It is a great way to align both and bring them back to their natural and healthy balance. The word yoga in Sanskrit actually means ‘to join together’ or ‘to unite’. Consider it as a...
by Amy Goodrich | Apr 21, 2013 | Weight Loss, EatLove.Live Blog, Nutrition
Being on a diet is one thing but maintaining your ideal weight is even harder. Most people starve themselves on a very strict diet until they’ve reached their ideal weight and fall back to their normal eating habits after quitting the diet. Here are some tips to...
by Amy Goodrich | Apr 1, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Smoothies are very popular these days. They are easy to make and packed with the daily vitamins and minerals your body needs. All you need is a blender and some fresh and healthy ingredients. Are you feeling hungry and looking for a healthy snack? Or are you looking...
by Amy Goodrich | Mar 28, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Green tea finds its origin in China. It has been used for more than 4000 years as a medicine and beverage in almost all Asian countries. Through Portuguese priests and merchants, green tea was introduced in the West. Green tea, black tea, white tea and oolong tea are...
by Amy Goodrich | Mar 5, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Over the past years, our lives have become so busy. We go out with friends, have full-time jobs and lots of exciting hobbies. It’s hard to find a good balance between healthy food, time, and money. Often we are tempted to take less time to prepare a fresh and...
