by Amy Goodrich | Feb 23, 2013 | Nutrition, Body & Mind, EatLove.Live Blog, Holistic Healing, Weight Loss
Next to its nutritional content, coconut oil is well known for its many health benefits. Moreover, it has been used as a traditional medicine by Asian and Pacific populations for ages. Further, these days a lot of research has been done to unravel the healing...
by Amy Goodrich | Feb 18, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Detox, or ‘detoxification’ has been around since humans first became civilized. Moreover, it is a very natural way of getting rid of harmful pollutants that may have built up in our bodies. Additionally, these can be external factors – such as pollutants from...
by Amy Goodrich | Feb 11, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
The tea plant is a common medicinal plant in South-East Asia since ancient times. Later on, they started to drink tea as a stimulating, healthy beverage. Due to the colonial conquest and tourism, tea is now globally known. In many countries, tea is the second most...
by Amy Goodrich | Feb 8, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Being on a diet and achieving your ideal weight is one thing, but even harder is to maintain a healthy weight. Most people don’t care if they gained an extra pound after a well deserved holiday. But if you count a few of them together, you’ll notice you actually...
by Amy Goodrich | Feb 7, 2013 | Nutrition, EatLove.Live Blog, Weight Loss
Eating broccoli is good for you! Broccoli provides a lot of health benefits. It contains high levels of vitamins and dietary fiber. Some compounds found in broccoli have potent anti-cancer, antibacterial, and antiviral benefits. It reduces the risk of heart diseases...
by Amy Goodrich | Feb 5, 2013 | EatLove.Live Blog, Nutrition, Weight Loss
Humans are big bags of water. In fact, almost 70% of our body is water. To keep our body healthy and in balance, it is important to drink enough natural mineral water during the day. In contrary to other liquids such as coffee, juice or soda, good quality, filtered...
