by Amy Goodrich | Feb 23, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Raw Alfredo Zucchini Noodles Delicious, healthy twist on the classic alfredo fettuccine. The perfect “cheesy” lunch salad. For the zucchini pasta 2 zucchini (spiralized)1/3 cup spring onion (chopped)1/4 cup pine nuts (raw or toasted)For the Alfredo sauce3/4 cup raw...
by Amy Goodrich | Feb 19, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Moroccan-style Veggie Stew with Falafel This has quickly become a family favorite. It is rich in flavor coming from all the spices and super easy to make. You will not regret making this one at home. For the falafel (makes about 16 small falafel balls)1.5 cups cooked...
by Amy Goodrich | Feb 19, 2018 | Salads, 30-minute Dinners, Dairy-free, Nut-free, Sugar-free, Vegan, Vegetarian
Mango Pasta Salad with Avocado Dressing A delicious and colorful lunch or dinner salad that can be made the day before. Ideal to take to work or when traveling. For the pasta salad2 cups whole wheat fusili (or gluten-free alternative) (uncooked)1 cup red cabbage...
by Amy Goodrich | Feb 19, 2018 | Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Coconut Flavored Berry Chia Seed Pudding We love the coconut berry combo, but you can use any type of plant milk and fruits to your liking. You can even add raw cacao powder to make a chocolate pudding. 1/3 cup chia seeds2 cups unsweetened almond milk (or coconut milk...
by Amy Goodrich | Feb 19, 2018 | Dairy-free, Gluten-Free, Nut-free, Smoothies, Sugar-free, Vegan, Vegetarian
Mango Morning Bliss Green Smoothie A good morning makes a good day and what a better way than to start your day with a sweet, energizing, and delicious green drink. 2 cups spinach (packed)1.5 cups water2 cups mango (chunked )2 orange (peeled)1/4 cup rolled oats...
by Amy Goodrich | Feb 19, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Red Beet Buckwheat Salad with Orange Dressing A lovely antioxidant-rich lunch or dinner salad. Perfect make-ahead salad to take to work. Though I love the earthy flavor of raw beet if you are not a fan, use cooked red beet instead! For the salad1/2 cup uncooked...