by Amy Goodrich | Mar 5, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Sugar-free, Vegan, Vegetarian
Pina Colada Overnight Oats It makes a lovely breakfast or snack on-the-go and can be stored in the fridge up to 3 days. So feel free to double, triple the recipe. It will make your morning so much easier. Can be eaten as a healthy snack too. For the overnight oats1...
by Amy Goodrich | Mar 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Apple and Red Beet Smoothie Looking for a good way to cleanse your body? This apple and red beet smoothie is packed with cleansing nutrients and health-promoting antioxidants. 1/2 cup red beet (raw) (chopped)1 apple (chunked)1 banana (chunked)1 cup mixed berries...
by Amy Goodrich | Mar 5, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Salads, Sugar-free, Vegan, Vegetarian
Rainbow Quinoa Salad with Peanut Sauce Ever since I started to make my own peanut butter at home and made my first Pad Thai with a peanut-based sauce I have been hooked. Have you tried it yet? For the dressing1/4 cup peanut butter1/2 lime/lemon (juice only (use less...
by Amy Goodrich | Feb 24, 2018 | Sweet Breakfast Bowls, Dairy-free, Gluten-Free, Raw, Sugar-free, Vegan, Vegetarian
Make Ahead Mango Banana Parfait I love make-ahead breakfast parfaits. They are the ideal mid-morning snack or breakfast on the go. And the best part, they are tweakable with your favorite fruits and superfoods. For the mango puree2 cups mango (chunked)1 banana...
by Amy Goodrich | Feb 24, 2018 | Dairy-free, Gluten-Free, Nut-free, Raw, Smoothies, Sugar-free, Vegan, Vegetarian
Carrot Mango Ginger Zinger Add some zing to your day with this cleansing and refreshing Carrot Mango Ginger Zinger smoothie. 2 cups bok choy (roughly chopped)1 tablespoon fresh grated ginger (or to taste (1 inch = 1 tbsp grated) )1 cup carrot (roughly chopped)2 cups...
by Amy Goodrich | Feb 24, 2018 | Gluten-Free, Salads, Sugar-free, Vegetarian
Arugula, Red Beet, and Cherry Tomato Salad with Feta Cheese A lovely vegetarian summer lunch or dinner salad. The peppery flavor of the arugula combines very well with the feta and parsley yogurt sauce. For the dressing2 tablespoons plain unsweetened yogurt1 teaspoon...
