by Amy Goodrich | Feb 24, 2018 | Gluten-Free, Nut-free, Sugar-free, Vegetarian
Butternut Spinach Quinoa Casserole Cheesy comfort food. Casseroles are the best meal on cold winter days. Rich, warming and oh so delicious. 1/2 cup uncooked quinoa (rinsed)2 cups butternut/pumpkin (cut into small cubes)3 cups tomato (chopped)1/2 cup red onion...
by Amy Goodrich | Feb 24, 2018 | Dairy-free, Gluten-Free, Salads, Sugar-free, Vegan, Vegetarian
Mango Avocado Beet Buckwheat Salad I just love layered salads in a jar. Not only do they look good, they are the perfect lunch on-the-go. Have you tried them yet? For the dressing:1/2 lime/lemon (juice only (use less if using lemon))1 tablespoon maple syrup/honey1...
by Amy Goodrich | Feb 24, 2018 | Dairy-free, Gluten-Free, Smoothies, Sugar-free, Vegan, Vegetarian
Pineapple Avocado Morning Love A delicious, creamy green drink that will fill you up until lunch. It is loaded with healthy fats, plant protein, and powerful antioxidants, 2 cups pineapple (chopped)2 cups fresh spinach1 banana (chunked)1/2 avocado2 cups unsweetened...
by Amy Goodrich | Feb 24, 2018 | Sandwiches & Wraps, Gluten-Free, Sugar-free, Vegetarian, Veggieburgers
Zucchini Burger with Apple Coleslaw Another yummy vegetarian burger served on a sourdough baguette and apple coleslaw. For zucchini burger3/4 cup cooked chickpeas (mashed (1/2 cup dried = 1.5 cup cooked = 1 15 oz can))1 cup zucchini (grated )1/4 cup red onion (finely...
by Amy Goodrich | Feb 24, 2018 | Dairy-free, 30-minute Dinners, Gluten-Free, Raw, Salads, Sugar-free, Vegan, Vegetarian
Spiralized Veggies with Pad Thai Sauce Spiralized veggies are so good. I can’t get enough of them. Especially when combined with homemade peanut butter-based dressing. Another addiction of ours! For the sauce3-4 cloves garlic1.5 tablespoons fresh grated...
by Amy Goodrich | Feb 24, 2018 | Dairy-free, Gluten-Free, Nut-free, Sugar-free, Vegan, Vegetarian
Vegetable Chili with Roasted Sweet Potato This is a wonderful alternative to the classic chili con carne. It’s packed with good-for-you ingredients and super yummy too! Win-win! 1/2 cup dried lentils/beans (uncooked, we used adzuki beans )1 big sweet potato...
