by Amy Goodrich | Feb 15, 2018 | Dairy-free, 30-minute Dinners, Flexitarian, Gluten-Free, Meat, Nut-free, Sandwiches & Wraps, Sugar-free
Chicken Avocado Wraps These Chicken and Avocado Wraps with lettuce, veggies, and avocado make a perfect quick and delicious lunch or dinner. 1/2 cup carrot (julienned)2 cups salad greens of your choice (shredded)1 avocado (cubed)1 cup cucumber (cubed)1 cup tomato...
by Amy Goodrich | Feb 14, 2018 | Gluten-Free, Nut-free, Sandwiches & Wraps, Sugar-free, Vegetarian
Veggie Spinach Wrap with Pumpkin Spread Spinach wraps filled with avocado, lettuce leaves and veggies finished with a drizzle of pumpkin spread – a delicious meal. For the wrap2 wrap/tortilla (GF If needed) (we used spinach wraps)1/2 cup onion1 cup cucumber1 cup...
by Amy Goodrich | Feb 14, 2018 | Dairy-free, Gluten-Free, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Chickpea Broccoli Wraps with Cashew Cream Don’t let the ingredients list overwhelm you as this is actually a super easy dish. Most of the items are herbs and spices, which bring this wrap to the next flavor level. 4 wrap/tortilla (GF If needed) (we used spinach...
by Amy Goodrich | Feb 14, 2018 | Gluten-Free, Nut-free, Sandwiches & Wraps, Sugar-free, Vegetarian
Roasted Pumpkin Sandwich with Avocado Though we do not eat bread very often, this Roasted Pumpkin Sandwich with Avocado is one of my family’s favorites. Pure comfort food. For the pumpkin spread 2 cups butternut/pumpkin (small cubes)1/2 avocadoblack peppersea...
by Amy Goodrich | Feb 10, 2018 | Gluten-Free, Dairy-free, Flexitarian, Nut-free, Pescatarian, Sandwiches & Wraps, Sugar-free
Avocado Tuna Sandwich This healthy Avocado Tuna Sandwich with homemade tuna salad is light, fresh, and full of flavors coming from the herbs. For the dressing1/2 avocado ( mashed )2 tablespoons fresh parsley (chopped)1 tablespoon fresh chives (chopped)1 teaspoon dried...
by Amy Goodrich | Feb 10, 2018 | Dairy-free, Gluten-Free, Raw, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Ginger Carrot Parsley Cashew Spread Great on toast topped with spring onions or severed with pitta bread or veggie sticks as an appetizer. Definitely one of my family’s favorite cashew spread recipes. A must try! 2 cups carrot (roughly chopped )1 cup unsalted cashew...
