by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Rainbow Chickpea Salad An easy colorful salad that reminded me of the spring or summer months. Chickpea salads are the ideal dish to take to work. No soggy salad mess. If you have more time you can pan or oven-roast the chickpeas with your favorite herbs first. For...
by Amy Goodrich | Apr 4, 2018 | Dairy-free, Gluten-Free, Raw, Salads, Vegan, Vegetarian
Fruity Citrus Avocado Walnut Salad Easy and quick, jam-packed with lots of healthy nutrients. The grapefruit is a perfect counter for the butteryness of the avocado. For the dressing2 tablespoons extra-virgin olive oil1/2-1 tablespoon apple cider vinegar1/2 tablespoon...
by Amy Goodrich | Apr 4, 2018 | Gluten-Free, Flexitarian, Nut-free, Pescatarian, Salads, Sugar-free
Mackerel Parmesan Salad with Honey Lime Dressing Just as salmon, mackerel is said to help with cardiovascular disease, prostate cancer, age-related vision loss, and dementia thanks to its richness in omega-3 fatty acids – a type of fat that is good for your...
by Amy Goodrich | Mar 20, 2018 | Dairy-free, Nut-free, Salads, Sandwiches & Wraps, Sugar-free, Vegan, Vegetarian
Lettuce Wraps with Kidney Beans If you are on a mission to reduce bread and carbs or just need something a little lighter and brighter, fresh lettuce wraps are a delicious no-bread sandwich option. For the salad3/4 cup cooked kidney beans (rinsed and drained)1 cup red...
by Amy Goodrich | Mar 18, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Roasted Sweet Potato Salad This sweet potato salad puts potato salad in a whole new light. Though roasted sweet potatoes might remind you of the autumn months, it tastes delicious at any time of the year. Yes even during the hot tropical months. 2 sweet potato...
by Amy Goodrich | Mar 5, 2018 | Dairy-free, Gluten-Free, Nut-free, Salads, Sugar-free, Vegan, Vegetarian
Avocado Orange Salad Avocado and orange pair so well together in this simple lunch salad. Sometimes less is more! Plus, it is so quick to throw together. For the salad1 orange (peeled and segmented)1/2 cup onion (thinly sliced, preferably red onion )1 avocado...
